Tabbouleh Easy Indian Recipe

Tabbouleh Salad

Tabbouleh is a very popular salad in Middle Eastern cuisine. It's guilt free and super easy to make. Whenever I get bored of eating the typical cucumber and tomato salad I go for this salad packed with fibre and complex carbs. Its super nutritious and full of flavours. 

Ingredients ✍🏻

Parsley (finely chopped)

Mint leaves (finely chopped)

Onion (finely chopped)

Tomato (finely chopped)

Lemon juice 2 sp

Olive oil 2 sp 

Bulgur (cracked wheat half cup)

Boiling water

Salt & pepper

Pomegranate or molasses (optional)

Method 

Step 1 :Soak bulgur or cracked wheat( Daliya) in Hot water for 10 minutes.

Step 2 : Finely chop Parsley, mint leaves, onions and tomatoes. Squeeze some lemon juice.

Step 3 : When Bulgur absorbs all the water and is fluffy add it to a bowl. Add chopped veggies. You can add pomegranate molasses or the fruit itself this is optional.

Step 4 : Add lemon juice, salt ,pepper and drizzle olive oil. Mix well and refrigerate atleast 1 hour for the best flavour.

 

To watch the full video of this recipe on youtube click here Tabbouleh Recipe

Note : 

👉Do Not use coriander leaves in place of parsley. The whole flavour of this salad is because of the unique taste of parsley.

👉Use mint leaves in very less quantity as it can dominate other flavours.

👉You can eat it instantly but refrigeration gives a whole new dimension to this salad.

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